Author: Robert L. Leahy
Publisher: Three Rivers Press
Keywords: worry, stopping, stop, seven, cure, steps
Number of Pages: 336
Published: 2006-10-24
List price: $15.00
ISBN-10: 1400097665
ISBN-13: 9781400097661
You wish you didn’t spend as much time worrying as you do, but you just can’t seem to help it. Worrying feels like second nature. It’s what helps you solve your problems and prevents you from making mistakes. It’s what motivates you to be prepared—if you didn’t worry, things might get out of hand. Worry protects you, prepares you, and keeps you safe.Is it working? Or is it making you tense, tired, anxious, uncertain—and more worried?For more than twenty-five years, Dr. Robert L. Leahy has successfully helped thousands of people defeat the worry that is holding them back. The Worr
中文参考译名:令人担心的陷阱：如何释放自己的烦恼和焦虑使用接受与承诺疗法
Authors:Chad, Ph.D. Lejeune,
Publisher: New Harbinger Publicatio
Keywords: worry, acceptance, commitment, therapy, using, anxiety, trap, free, yourself
Number of Pages: 192
Published: 2007-03-01
List price: $16.95
ISBN-10: 1572244801
ISBN-13: 9781572244801
Do You Worry All the Time? Have you tried to control your thoughts and "get your worrying under control?" Did it work? If it didn’t, try this simple exercise: Take thirty seconds, right here and now, and don’t think about something you recently worried about. Think about anything and everything else, but don’t think about that worry. How did you do? Like most of us, you probably could think of little else except whatever it was you worried about, no matter how hard you tried. This is the problem with trying to control your thoughts: Your attempts to stop worrying very often l
中文参考译名:妇女过于担心：如何停止忧虑及来自毁关系，工作和娱乐
Author: Holly Hazlett-Steve
Publisher: New Harbinger Publicatio
Keywords: worry, work, fun, relationships, anxiety, stop, women, ruining
Number of Pages: 168
Published: 2005-08-01
List price: $15.95
ISBN-10: 1572244127
ISBN-13: 9781572244122
Women are more likely than men to develop anxiety disorders, a fact which researchers have attributed to a range of biological, psychological, and cultural factors. This predispostion inclines women to worry more than men about things like social problems, work, financeseven about worry itself, a phenomenon psychologists call meta-worry. The goal of this book is to help readers control excessive worry by learning to perceive threats more accurately and to stop focusing on things that are unlikely to happen. Following an introduction by noted psychologist Michelle Craske that explores the rea
Authors:Perri Klass, Eileen Costello,
Publisher: Ballantine Books
Keywords: worry, doesn, child, helping, kids, understanding, quirky
Number of Pages: 400
Published: 2004-08-31
List price: $14.95
ISBN-10: 0345451430
ISBN-13: 9780345451439
From the fourth-grade girl who never gets invited to a birthday party because classmates think she’s “weird” to the geek who is terrific at math but is failing every other subject, quirky children are different from other kids in ways that they–and their parents–have a hard time understanding. They present a host of challenges that standard parenting books fail to address. Now, in Quirky Kids, seasoned pediatricians Perri Klass and Eileen Costello provide the expert guidance that families with quirky children so desperately need.Klass and Costello illuminate the confusing list of ter
中文参考译名:退休无忧：洗钱智能方法，建立了积蓄，您需要（退休无忧免费）
Author: From the editors of Kiplingers Personal Finance
Publisher: Kaplan Busine
Keywords: retire, free, worry, egg, need, nest, smart, money, ways, build
Number of Pages: 288
Published: 2005-06-01
List price: $17.95
ISBN-10: 1419505157
ISBN-13: 9781419505157
Retirement is closer than you think.The clock is ticking. Each day, retirement gets closer. And as guaranteed benefits like social security and Medicare are being threatened and our life expectancies are growing longer, workers like you have more to worry about than before when building a nest egg for retirement.In Retire Worry-Free: Money-Smart Ways to Build the Nest Egg You Need, the editors of Kiplinger’s Personal Finance magazine explain how to calculate how much you will need, how much you can count on from Social Security and pensions, and, finally, how to fill the gap. Whether you’l
Author: Ellis Weiner
Publisher: Chronicle Books
Keywords: worry, joy
Number of Pages: 160
Published: 2004-04-01
List price: $14.95
ISBN-10: 0811841391
ISBN-13: 9780811841399
Stressed out? Wringing your hands? Great! You’re on the path to success, enlightenment, and happiness. Author Ellis Weiner and illustrator Roz Chast, experts in the field of fretting, reveal how to maximize worry, harness its power, and achieve personal goals -- wealth, great sex, safer driving, and world travel. Through focused worrying, dedicated practitioners not only lose weight, they even control exactly where they will shed the pounds. And if they’re pregnant, they can worry for two! Let us now abandon our quest for inner peace and embrace that gnawing tension!
Author: C. W. Saleeby
Publisher: Kessinger Publishing
Keywords: disease, worry
Number of Pages: 324
Published: 2004-08-30
List price: $30.95
ISBN-10: 1417943599
ISBN-13: 9781417943593
1907. Contents: Its Significance; The Consequences of Worry; Worry and Physical Disease; Worry in Illness; Mind and Body-In Health and Disease; Worry and Health of Mind; Worry and Boredom; Insane Worry; Worry, Drugs and Drink; Worry, Will and Action; A Case of Worry; Worry in Childhood; Domestic Worry; Worry and Old Age; Worry and Sex; The Psychology of Worry; The Varieties of Worry; The Physical Cures of Worry; Practical Materialism; Religious Worry; Worry as a Maker of Religions; Worry and Prayer; The Future of the Race; and The Triumph of Religion.
