Author: Theresa Cheung
Publisher: Hunter House
Keywords: symptoms, positive, options, health, beat, ways, healing, plan, natural, ibs
Number of Pages: 160
Published: 2008-04-28
List price: $14.95
ISBN-10: 0897935071
ISBN-13: 9780897935074

Irritable bowel syndrome is characterized by bloating, abdominal pain, and altered bowel habits. This hard-to-handle problem affects nearly all facets of an individual’s life, but because many patients find it difficult to discuss their bowel problems with their doctors, they often suffer in silence. Although there is no cure for the disorder, there are ways to significantly ease and even prevent its symptoms. This book’s effective self-help solutions let patients take control of IBS. First, an introduction to the condition spells out its causes and symptoms and helps readers determine i

Author: Anita Bea
Publisher: Hunter House
Keywords: eating, energy, health, abcs, kids, foods, active, awesome
Number of Pages: 224
Published: 2006-02-01
List price: $16.95
ISBN-10: 089793475X
ISBN-13: 9780897934756

Improving a child?s diet can improve mood, health, and concentration, helping even the most energetic child get the most out of life and do his or her best in sports or other activities. Awesome Foods for Active Kids contains all the information and suggestions needed to ensure any active child from five to 16 is getting a healthy diet. Author Anita Bean explains the basics of nutrition, with notes on how to easily incorporate optimal nutrients into the diet. Tables and charts show how much of each nutrient children need, and where they can get it from. There are notes throughout on what young

Author: Phyllis Berger
Publisher: Hunter House
Keywords: pain, breakthroughs, treatment, guide, hands, relief, journey
Number of Pages: 288
Published: 2007-04-18
List price: $18.95
ISBN-10: 0897934695
ISBN-13: 9780897934695

Through her extensive experience with pain clinics, author Phyllis Berger ? a chronic pain sufferer herself ? realized that pain relief was highly dependent on stress factors. She found relief could be more rapidly achieved by blocking pain with electrical currents and acupuncture, relieving anxiety and releasing emotions, and increasing pain-free movements with exercises, especially enjoyable exercises that build strength and endurance. Focusing on the brain and its complex chemical interactions and electrical circuitry, The Journey to Pain Relief provides solid information, advice, and treat

Author: K. J. Wilson Ed.D
Publisher: Hunter House
Keywords: ending, domestic, abuse, understanding, guide, begins, home, comprehensive, violence
Number of Pages: 448
Published: 2005-11-30
List price: $29.95
ISBN-10: 0897934555
ISBN-13: 9780897934558

Since its initial publication, this far-reaching reference has provided professionals and victims of abuse with guidance on everything from indicators of an abusive relationship to domestic violence legislation, from anti-burnout tips for helpers to advice on leaving an abusive partner. This updated edition addresses new research and programs, adding information on date rape drugs, cyber-stalking, pregnancy and domestic violence, and more. Current controversial social and legal issues are also covered, and two new chapters devote attention to domestic violence in the military and to the challe

Author: Ph.D. Shawn Talbott Ph.D. FACSM Ph.D. Willi
Publisher: Hunter House
Keywords: ruins, health, makes, stress, connection, cortisol
Number of Pages: 265
Published: 2007-06-14
List price: $15.95
ISBN-10: 089793492X
ISBN-13: 9780897934923

The hormone cortisol, activated by the fight-or-flight (stress) response, is emerging as a major culprit in a variety of health problems. The Cortisol Connection explores the documented relationship between elevated levels of this hormone, chronic stress, and such health conditions as obesity, depression, suppressed immune system, osteoporosis, and hypertension. This new edition describes the results of the latest research about the connection between cortisol and HSD, and cortisol and testosterone.

Authors:M.D. Stephen Hochschuler, M.B.A. Bob Reznik,
Publisher: Hunter House
Keywords: pain, fully, updated, second, neck, eliminating, surgery, nonsurgical, alternatives, treat
Number of Pages: 224
Published: 2002-06-15
List price: $17.95
ISBN-10: 0897933729
ISBN-13: 9780897933728

Treat Your Back Without Surgery is based on the acclaimed Texas Back Institute?s successful nonsurgical treatments for back injuries. Providing proven exercises and natural healing techniques, this book helps readers diagnose back problems and relieve pain noninvasively. Also included are black-and-white photos, illustrations, back surgery benefits and risks, and an updated resource section.

Authors:Danielle Cavallucci, M.S. Yvonne K Fulbright,
Publisher: Hunter House
Keywords: mama, positively, sexual, secrets, sex, pregnancy, little, orgasmic
Number of Pages: 176
Published: 2008-10-01
List price: $12.95
ISBN-10: 0897935012
ISBN-13: 9780897935012

Thankfully, pregnant women no longer have to disguise their condition or confine themselves to the home. They’re free to do other things — like enjoy an active sex life. This no-nonsense guide helps mothers-to-be maintain intimacy through all three trimesters and beyond. Using the real-life experience of one author and the professional expertise of the other, it covers a wide range of issues regarding sex and pregnancy, including the unanswered, difficult, and taboo questions and topics most people are afraid to address. It also helps partners develop new ways of communicating that help pr